Reduce stress and anxiety in the workplace with a wellbeing event. Use contact page to arrange date.


  • Category: Services
  • Duration: 01:00 Hours

Price:£200 - £250

 

Description

Encourage better group cohesion and reduce stress with one of these corporate wellbeing sessions in your place of work.


60 min sound bath includes:

  • breath-work session
  • group meditation 
  • group sound bath using gongs, Tibetan bowls, crystal bowls, chimes, drum, tuning forks and rain stick 


90 min yoga and sound bath includes:

  • Yoga session
  •  breath-work
  • group meditation 
  • group sound bath using gongs, Tibetan bowls, crystal bowls, chimes, drum, tuning forks and rain stick