Ocean Flow
Embark on your journey of self-awareness through the practice of yoga, meditation, and sound healing.










Kelly
Kelly is a qualified Kundalini Yoga and meditation teacher. She has training in Yoga Nidra, Yin Yoga, Adaptive Yoga, Trauma-Informed Yoga and Pranayama. She has also undertaken training in holding women's circles, guiding ritual practice, mindfulness coaching and somatic healing.
She holds a diploma in Integral Sound Healing and offers Level One and Two Sound Practitioner Training.
Who We Are:
Adam
Adam is a qualified Sound Healing practitioner, men's circle facilitator and 200-Hour Core Strength Vinyasa Yoga Teacher.. He has a certificate in Advanced Reflexology and Traditional Chinese Medicine for Health Practitioners.




Retreats in Scotland
Exciting retreats in rural Scotland with yoga, ritual practice and sound healing - Coming Soon!

