five birds flying on the sea

Ocean Flow

Embark on your journey of self-awareness through the practice of yoga, meditation, and sound healing.

Kelly

Kelly is a qualified Kundalini Yoga teacher and musician. She holds a diploma in Integral Sound Healing, and has training in trauma-informed somatic counselling and circle facilitation. Qualifications include:

  • MA Cultural History

  • PGDE

  • Trauma-Informed Somatic Counselling Professional Training

  • 220hr Kundalini Yoga Teacher Training

  • 230hr CSV Yoga Pro Teacher Training

  • Diploma in Integral Sound Healing with Individual Clients

  • 200hr Meditation Teacher Training

  • 200hr Tantra Yoga Teacher Training

  • Level One Sound Healing With Voice

  • Certificate in Sound Therapy & Healing

  • Certificate in Tibetan Singing Bowl Sound Therapy

  • 100hr Yin Yoga Teacher Training

  • 100hr Mindfulness Coaching Certification

  • 40hr Adaptive Yoga Certificate

  • 30hr Yoga Nidra Teacher Training

  • Ritual Guide Training Certificate

  • Sister Stories Circle Facilitation

Who We Are:

Adam

Adam is a qualified Sound Healing practitioner, men's circle facilitator and Yoga Teacher. He has been a musician since childhood and loves collaborating with others musically. Qualifications include:

  • MA Film & Television Studies

  • Diploma in Public Art

  • 230hr CSV Yoga Teacher Training

  • Kinetic Chain Release (KCR) Practitioner

  • Advanced Reflexology

  • Level One and Two Sound Healing Practitioner

  • Indian Head Massage Practitioner

He runs training and mentorship programmes and has helped dozens of men with confidence and career boosting skills.

Events and Classes

We run yoga classes, workshops, circles and sound healing sessions.

Retreats in Scotland

Exciting retreats in rural Scotland with yoga, ritual practice and sound healing.

Sound Baths

Relaxing and healing sound baths at various venues across Central Scotland.

Sound Training

We offer both online and in-person training.