Join us for a day retreat focusing on loving ourselves. The day will involve meditation practices taking us inward, learning to connect deeply with our inner wisdom. Movement practices to help us become more connected with and appreciative of our body (this will not be strenuous and will all be done seated). Cacao to connect with and open our hearts and a sound journey to rebalance body, mind and soul.

  • Date: 03/08/2024 01:00 PM - 03/08/2024 05:00 PM
  • Location Kirknewton Village Hall (Map)
  • More Info: Kirknewton Village Hall